Daleep Yoga & Healing

News

Next Dancing for Birth Monthly workshop

Upcoming monthly workshops including in-depth learning on benefits of dance during pregnancy and birth, childbirth education part giving a light on advantages of active and/or vertical birth, and traditional circle sharing and celebrations:

Nov. 12, Sat. https://www.facebook.com/events/568489716680992/

Dec. 10 Sat. https://www.facebook.com/events/1863959383835023/

No classes coming Thursday

31 March no classes as I am teaching Dancing for Birth instructor workshop in Russia.

 

Start Dancing for Birth Monthly Workshops

19 March 14.30-16.30

CELEBRATE PREGNANCY + PREPARE FOR BIRTH = DANCING FOR BIRTH
Monthly workshop for expectant mums at any stage of pregnancy.

More info here https://www.facebook.com/events/1780653612163388/

 

New class on Monday evenings

Starting from January 4 there is new weekly class in Blixembosch: • GENTLE/RESTORATIVE • HATHA (Sivananda based) • FOR ALL (Men too) • IN NEDERLANDS (send me prayers for this one) • 20.00 - 21.00 • Wijkcentrum BLIXEMBOSCH, Overture 2 (free parking around), nice, new, warm room - 35 euro for one calendar month (4-5 classes) or 10 euro drop-in - take your own mat and pillow - trial class on donation Register info@daleep.org or just drop in for trial class (with your mat).

WINTER YOGA LADIES' NIGHT

Yoga * Healing Circle * Kirtan * Dance
Ladies Yoga Night - Relax...Lighten up. Exalt!

For a self-exalted yogini no conditions are needed to celebrate the life. And still the end of December is very good excuse to transform yoga class into a party!

Come for yoga, meditation, chanting and dance dedicated to three significant HOLY-DAYS:

Winter Solstice - tuning in with nature to embrace rest.
Christmas - when we can re-ignite our inner light and tune into Christ's consciousness.
Old / New Year shift - when we can thank life for all gifts that we got and all lessons that we learned, and nurture our positive mind with bold resolutions for the future.

Take your girlfriends that never been to yoga party before - they will get chance to experience a little bit of all facets of yoga in one time and who knows may be will love it as much as you do :)
Event is open for pregnant ladies too, yoga part will be little different for them.

REGISTER: email to info@daleep.org

COSTS: 15 euro. For current yoga students - considered as one class from the card.
Yoga mats, cushions, yogi-tea and water available.

TO TAKE:
One small beautiful Christmas tree decoration or festive candle to give each other small gift
Fancy shirt (because we celebrate)
Shawl for meditation/relaxation
Fruits/snacks to share

Happy Mama BreathWalk schedule change

Coming Tuesday mamas welcome again for Happy Mama BreathWalk. Important changes:

1) We start one hour later, at 11am.

2) BreathWalk will be two times a month, every other Tuesday. Nearest dates September 8, 22, October 6, 20.

LESSONS START THIS THURSDAY, schedule little changed

Please be aware that schedule of pregnancy classes has changed:

Happy Mama Yoga will start from 18.45 and last till 20.00, the price is respectively little higher, 7€ for trial class, and 80€ for 8-classes card.

Dancing For Birth classes will start at the end of September in late Tuesday or Wednesday morning.

Yoga for Women class will be as usual at 20.15 on Thursdays.

Classes in August

If the weather permits we will meet this week in Stadswandelpark:

Happy Mama BreathWalk on Tuesday 10.00-11.00

Yoga for Women (including pregnant) on Thursday 19.30-21.00

Please check updates on Facebook pages Conscious Mamahood and Daleep Yoga. I post them couple of hours before the class to be sure the forecast is accurate. In Netherlands you never know :)

No classes during week 23-30 August. Then classes will restart back in the loft at Gezondheidscentrum Plus, Jan Smitzlaan 7.